Explore the importance of menstrual hygiene and its impact on women's health and well-being. Learn about best practices for maintaining menstrual hygiene, such as choosing the right products, regular changing, and proper disposal. Discover the health risks of poor menstrual hygiene, the importance of education and awareness, and how access to menstrual products can make a difference. Embrace better menstrual hygiene to boost confidence and prevent infections.

This blog explains what a normal menstrual cycle looks like, why periods vary between individuals, and when irregularities may need medical attention. It encourages girls to understand and embrace their unique menstrual health.

Explore the societal taboos surrounding menstruation in our enlightening discussion. From childhood curiosity to workplace discrimination, we unravel the secrecy and stigma surrounding periods. Join us as we delve into the historical roots, societal implications, and modern-day challenges of menstrual health discourse. Together, let's empower conversations for positive change and break the silence on this natural phenomenon

Understanding the menstrual cycle involves grasping its hormonal nuances and the interplay of its four phases. From debunking myths to offering practical advice on cycle tracking, this overview aims to empower readers with essential insights into managing their menstrual health effectively.

NGOs work every day to drive meaningful change and uplift communities, but the challenges they face behind the scenes often go unspoken. From short-term funding cycles and rigid budgets to limited resources and job insecurity, sustaining the work becomes as difficult as the work itself. This blog by Pinkishe Foundation offers a candid look at the realities of nonprofit life and highlights the need for long-term, flexible, and trust-based support to truly sustain change.

Across India, sanitary pad vending machines are being installed in schools and public spaces as a visible step toward improving menstrual hygiene. But when the Pinkishe Foundation team visits rural communities, we often find these machines locked, empty, unused, or broken — serving as little more than symbols. This blog explores why installation alone isn’t enough, what’s going wrong on the ground, and what a truly effective menstrual health system should look like. If we want to make a real difference in girls’ lives, we need to go beyond the box — and design for care, continuity, and community-led impact.