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Our blog has articles and conversations about menstrual health that matter. Engage, educate, and empower with us, one post at a time.
Sanitary pads are often questioned for their environmental impact, but baby diapers create even more plastic waste and are rarely discussed. This blog explores why diaper waste remains ignored, highlights the imbalance in public conversations, and calls for a more honest and inclusive approach to sustainability.
While sanitary pads are widely debated for their environmental impact, baby diapers generate even more plastic waste in India. This blog explores the silence around diaper pollution and calls for a fairer, fuller conversation on sustainability.
NGOs across India are creating impact — but often without the stability or systems to sustain themselves. Explore what changemakers need for lasting social change.
Discover the benefits of ovulation calculators, menstrual tracking, and safe period calculators in our comprehensive guide. Learn how to track your cycle, boost fertility, and plan for pregnancy—or avoid it—naturally.
At Pinkishe, we advocate for women’s menstrual rights at multiple levels and influence change at all levels.
NGOs work every day to drive meaningful change and uplift communities, but the challenges they face behind the scenes often go unspoken. From short-term funding cycles and rigid budgets to limited resources and job insecurity, sustaining the work becomes as difficult as the work itself. This blog by Pinkishe Foundation offers a candid look at the realities of nonprofit life and highlights the need for long-term, flexible, and trust-based support to truly sustain change.
Across India, sanitary pad vending machines are being installed in schools and public spaces as a visible step toward improving menstrual hygiene. But when the Pinkishe Foundation team visits rural communities, we often find these machines locked, empty, unused, or broken — serving as little more than symbols. This blog explores why installation alone isn’t enough, what’s going wrong on the ground, and what a truly effective menstrual health system should look like. If we want to make a real difference in girls’ lives, we need to go beyond the box — and design for care, continuity, and community-led impact.
An anonymous donor began sending sanitary pads with no name or message, just quiet consistency. These simple, unmarked parcels went on to transform the lives of countless girls by giving them access, dignity, and freedom. This is a true story of silent generosity and the powerful impact it created.
This blog explains what a normal menstrual cycle looks like, why periods vary between individuals, and when irregularities may need medical attention. It encourages girls to understand and embrace their unique menstrual health.
It is a comprehensive guide to PMS, period pain relief, and menstrual cramp remedies tailored for Gen Z. It covers the basics of PMS, the science behind period pain, effective treatments such as over-the-counter meds, heat therapy, herbal teas, and exercises. It also delves into menstrual hygiene, mood swings, and dietary choices that can alleviate discomfort. Additionally, the blog debunks common period myths and advises when to seek medical help for severe period pain. Readers will leave with practical advice on how to manage their menstrual health with confidence.