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Shreya Kamath
25/8/2024
In a world increasingly conscious of environmental impact, the way we approach menstrual health is no exception. Eco-friendly periods are not just a trend; they're a vital shift towards sustainability and health. By choosing eco-friendly menstrual products, we not only contribute to a greener planet but also embrace safer, often more comfortable alternatives for menstrual hygiene.
Organic cotton pads are a fantastic alternative to traditional sanitary pads. Free from chemicals and synthetic materials, they offer comfort and breathability, significantly reducing the risk of irritation and allergies. These pads are biodegradable and often come in recyclable packaging.
Menstrual cups are a revolutionary product in the world of eco-friendly menstrual products. Made from medical-grade silicone, they are reusable for years, drastically cutting down on waste. Menstrual cups are cost-effective and highly efficient, suitable for various activities including sports.
Cloth pads hark back to traditional methods but with a modern twist. Reusable and washable, these pads come in various sizes and absorbencies. Made from natural fibers, they are gentle on the skin and the environment.
Period panties are an innovative solution for environmentally friendly periods. Combining the comfort of regular underwear with absorbent and leak-proof layers, they are reusable and easy to care for, offering a hassle-free period experience.
For those who prefer tampons, biodegradable options are now available. Made from organic cotton, without any plastic applicators, they offer a safer and eco-friendly alternative to regular tampons.
Pinkishe Foundation, a non-profit organization based in New Delhi, is at the forefront of ensuring that women, especially those in underprivileged communities, have access to eco-friendly menstrual products. Through their workshops and awareness programs, Pinkishe educates women on the importance and usage of environmentally friendly period products. By distributing free biodegradable pad kits, they are making a significant impact in promoting eco-friendly periods across India.
Making eco-friendly sanitary pads at home is simple. Use absorbent, natural fabrics like cotton or bamboo. Cut into the desired shape and size, sew multiple layers together, and add wings with snaps or buttons for securing them in place.
The safest thing to use on your period depends on individual preference and comfort. Organic cotton pads, menstrual cups, and cloth pads are all safe options, free from chemicals and irritants commonly found in conventional menstrual products.
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